The MENTALCHECK®

Your training device for effective relaxation and better sleep.

The MENTALcheck® uses one of the oldest and most effective forms of therapy, sound therapy, and combines this with modern biofeedback. Using a sensor, the MENTALcheck® uses your electrodermal activity to detect how relaxed or stressed you are, and trains you to relax better and sleep more peacefully.

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The advantages
of the MENTALcheck®
at a glance

Your training device for effective relaxation and better sleep.

  • You can reduce your stress level in just a few minutes
  • The MENTALcheck® measures your activity and gradually guides you to complete relaxation
  • You receive acoustic and haptic feedback when you reach the next of the 7 relaxation stages
  • This allows you to measure how relaxed you already are
  • Improve your ability to concentrate
  • The MENTALcheck® allows you to fall asleep faster and sleep better
  • Find inner peace
  • Replenish your mental energy

Brainwaves and what they mean

Most people are constantly tense. The MENTALcheck@ helps you to control and reduce daily stress.

You will hear acoustic feedback relating to the seven relaxation stages via the headphones depending on your individual stress level. The goal is to reach stage 7 with the MENTALcheck® – this is the level of deep relaxation where you can recuperate (the theta and delta wave range).

Beta waves (15 - 30 Hz) Brainwaves of normal consciousness, external attention, logical, scrutinising and conscious thought. In this phase you are receptive and focused.

Alpha waves (14 - 8 Hz) Brainwaves of a relaxed, laid-back mind, produced when daydreaming and visualising. Alpha waves are the gateway to meditation. They are usually produced when the eyes are closed. During this phase one visualises and consolidates what has been learned, thoughts are creative.

Theta waves (7 - 4 Hz) Subconscious brainwaves. They are particularly prevalent in dreams (REM sleep), in deep meditation and during creative states. We experience intuitive, vivid and visual images.

Delta waves (3 - 0.5 Hz) The lowest frequency brainwaves. They represent the unconscious mind. In a dreamless sleep – the relaxing part of the sleep cycle – we generate only delta waves. The body activates its self-healing powers, and the immune system works at full blast.

The treatment concept

The MENTALcheck® has three unique sound therapy programs.

You can listen to examples of the three sound therapy programs here:

Program 1
Special calming and sleep music to help you drop off to sleep
Program 2
Tibetan singing bowls for meditation.
Program 3
Nature sounds for noise masking if you feel burnt out or have tinnitus.

Easy to use

Get into a relaxed position, preferably on your hhp therapy system, and put on the headphones. Close your eyes and relax.

The MENTALCheck® measures your stress level. The MENTALCheck® tells you how much your stress level has been reduced by giving you acoustic feedback to signify stage changes. When you are totally relaxed, you will reach stage seven.

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Fields of application

The fields of application of the MENTALCheck® are very diverse. Below we will show you some of its most important applications.

Please get into a relaxed seated or lying position before use. Ensure that you will not be disturbed for at least 10 minutes and then enjoy one of the three sound therapy programmes in seven stages.

Problems falling asleep
Sleep disturbances
Burnout
Stress
Tinnitus
Partner’s snoring
Racing thoughts
Biofeedback
Fear of flying
Meditation
Mental regeneration
Spiritual strength and energy

When and where is it best to use the MENTALcheck®?

Thanks to the compact size of the MENTALcheck®, it can be used virtually anywhere.

Below we show you the variety of places in which our customers use the MENTALcheck®. The sky is the limit.

  • Bed
  • Car (passenger and driver to combat momentarily dropping off)
  • Workplace
  • Train
  • Airplane
  • Holiday
  • Sofa at home
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Made in Germany

Sound therapy is one of the oldest and most effective forms of therapy. The challenge was to reinterpret this form of therapy.

Using finger sensors, the MENTALcheck® measures electrodermal activity between the thumb and index finger to detect how relaxed or stressed you are. The highly complex and completely unique process was developed and produced in Germany.

Scope of delivery

The MENTALcheck® is delivered with
the following accessories as standard:

1x MENTALCHECK®
1x SET OF HEADPHONES
1x BATTERY

Technical data

  • Plastic housing
  • Colour: white
  • Measurements: 100 x 60 x 25 mm
  • Weight: approx. 120 g
  • Sounds: Music, Tibetan singing bowls, nature sounds
  • Sensors: Stainless steel
  • Microprocessor controlled
  • Real sample play
  • Button: On / programme selection
  • Volume regulator
  • Output: 3.5 mm stereo
  • Battery / Battery compartment: for 9 V block battery
  • CE, ROHS, Made in Germany
Important information: The MENTALcheck® is not a medical product and does not carry out any diagnosis, therapy or treatments in the medical and scientific sense. The MENTALcheck® is purely used for the rediscovery and recovery of your body’s health regulatory capacities. We would like to expressly state that the MENTALcheck® cannot and should not replace medical examination and treatment. Ongoing medical treatment should therefore not be interrupted or discontinued, necessary treatment should not be delayed or omitted, nor should medically prescribed medicines be discontinued. We make no promises of healing.

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